attention fitness go-getters!

SERVICES PROVIDED

Services include: private or online training

1) Private training (1 on 1 OR group training)

Private sessions are available at client's home or at the listed locations below!

For at home clients: I can either bring equipment or use equipment provided by the client.

2) Online training via TrainWithMe app
OPTION 3: BOTH

Think of these questions before picking which option of the 3 is best.

Struggling to follow a routine?
Want to avoid a plateau?
Want to prevent/avoid an injury?

Choose what fits best

You ready?

Jeremias has helped to transform thousands of people looking for the extra spark/motivation.

Start now

As a fitness specialist, Jeremias designs a personalized program that is designed to improve day to day life.

Training philosophy: Personalized exercise program with progressions each 4-12 weeks.

- Each workout is designed with dynamic stretches, yoga stretches, and resistance/strength based exercises to increase overall strength, functional movement, core/balance, and much more.

Training Specialities: boxing mitts, tabata/HIIT, weight training, etc.

STEP 1

Which services fits best for you?

1) private training (Boston/North Shore Boston)

2) online training via TrainWithMe app

3) BOTH!

Contact Me

Take the 1st step!

Common questions I receive

How long until I get the results I want?

Is this possible?

...

Solution

Step 1: Say ”I can” & contact Jeremias.

*Available for private and online training.

"Believe it in your mind and the body follows."

Hours

Mon	5:00 am – 5:00 pm
Tue	5:00 am – 5:00 pm
Wed	5:00 am – 5:00 pm
Thu	5:00 am – 5:00 pm
Fri	5:00 am – 5:00 pm
Sat	Closed
Sun	Closed

Welcome/bienviendo!

Background

My journey: Since receiving my bachelor of science in Exercise Science from Keene State College, educating others on finding which mindfulness and fitness strategies (in & out of the gym) is best for others has been a passion!

Value: I empower individuals of all fitness levels with my customized programs and provide insight on the mind/body connection to aid in a smooth journey.

My why?: The results my clients receive is what drives me to continue influencing and spreading my fitness knowledge to others.

My services: private and/or online training.

(Hablo Espanol)

Your Success is my goal!

My philosophy:

Train well. Eat well. Feel well. Look great.

Adapt new habits to change your perspective on your life.

More happiness, less health issues.

Training method: Incorporate dynamic stretches, yoga stretches, and strength based exercises to increase overall strength, functional movement, core/balance, and much more to make day to day life easier.

attention fitness go-getters!

Featured On

Forbes Highlighting Online Training

Boston Voyager Magazine

Who Am I?